About Drug & Alcohol Problems

It is important to be aware of the signs of a drug or alcohol problem so that you can get help for yourself or a loved one before the issue becomes more severe. Substance abuse can have serious consequences on a person's physical and mental health, relationships, and overall well-being.

Here are some common signs to look out for:

• Using more of the substance than intended or for longer periods of time

• Struggling to cut back or stop using despite wanting to

• Experiencing cravings for the substance

• Neglecting responsibilities at home, work, or school due to substance use

• Continuing to use the substance despite negative consequences, such as legal problems or strained relationships

• Developing a tolerance, which means needing more of the substance to achieve the desired effect

• Experiencing withdrawal symptoms when not using the substance

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If you or a loved one is exhibiting any of these signs, it may be time to seek help. There are many resources available, including rehab facilities, therapy, and support groups. It is important to remember that addiction is a treatable disease and there is hope for recovery.

If you are unsure if a problem exists, you can try taking the following self-assessment quiz:

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1. Do you use the substance more often or in larger amounts than you intended to?

2. Do you spend a lot of time trying to obtain the substance or recover from its effects?

3. Do you have cravings for the substance?

4. Do you continue to use the substance despite negative consequences, such as problems at work or strained relationships?

5. Do you give up important activities or hobbies in order to use the substance?

6. Do you use the substance in situations where it is physically dangerous to do so, such as while driving?

7. Do you experience withdrawal symptoms when you stop using the substance?

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If you answered "yes" to two or more of these questions, it may be time to seek help. You can speak with a healthcare professional, such as a doctor or therapist, for further guidance. It is never too late to seek help and start the journey towards a healthier, sober life.